Altar + Home Granola Honey Nut Blend 10 oz.

Altar + Home Granola is handmade with care by the Benedictine Monks of Conception Abbey, to bring you the flavor of honest, simpler times. Each batch is prepared with fresh and wholesome ingredients in the monastery kitchen. The distinctively delicious Honey Nut Blend brims with almonds, walnuts, salted peanuts and pecans. Pair Altar + Home Granola with yogurt, ice cream or over salad greens-or enjoy it as a healthy snack. Your purchase also supports the good works of the monastery. Full of monastic tradition and homemade, wholesome flavor, Altar + Home Granola will nourish your body and soul. Nutrition Facts
Serving Size 1/3 cup (45g); about 6 servings per container.
Amounts per serving:
Calories 190; Total Fat 7g, 9%; Saturated Fat 1g, 5%; Trans Fat 0g; Cholesterol 0mg, 0%; Sodium 10mg, <1%; Total Carbohydrates 26g, 9%; Dietary Fiber 4g, 14%; Total Sugars 6g; Includes 4g Added Sugars, 8%; Protein 7g; Vitamin D 0mcg 0%; Calcium 30mcg, 2%; Iron 1.8mg, 10%; Potassium 200mg 4%. % Daily values based on a 2,000 calorie diet
Ingredients: Rolled Oats, Honey, Water, Molasses, Roasted Salted Peanuts, Almonds, Walnuts, Pecans, Sunflower Seeds, Oil Blend (Canola Oil, Olive oil), Vanilla Extract